Brand | Elvie
Empower women
Level up womens lives
Why shop at Natural Baby Shower?
We want to help parents bring up a baby with a carbon footprint as small as their own tiny feet.
10% Off with code BANKHOL10 exclusions apply
10% Off with code BANKHOL10 exclusions apply
The Elvie Pelvic Floor Trainer is an award-winning Kegel trainer that visualizes your pelvic floor movements in real time with biofeedback, a mind-body technique often used by health care professionals for pelvic floor rehabilitation. As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction.
Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women and up to 80% of expectant and new Mums.
Understanding the way you exercise is essential - 30% of women push down when doing their Kegels, which can lead to damage. This patented technology measures force and motion that can detect incorrect contraction and helps you to improve your technique.
With the help of experts, Elvie designed a unique set of fun, 5-minute exercises that give your pelvic floor a full workout. Think of the Elvie Trainer as your most personal trainer, who challenges your fast-twitch muscles and helps you to build strength.
Over 1,000 health experts including physiotherapists, obstetricians and personal trainers recommend this Kegel trainer and are proud to say that Elvie is working in partnership with the NHS Supply Chain.
Using the trainer during pregnancy: You can use Elvie Trainer during pregnancy as long as you do not have any complications. Every pregnancy is unique so if you are unsure please consult your health professional before use. Your LV score might fluctuate, particularly during the third trimester - this is totally normal and to be expected. You should wait until six weeks after giving birth before beginning to use Elvie Trainer again.
Using the trainer with a pelvic health condition: If you have a pelvic health condition (e.g. prolapse or pelvic pain) we recommend you consult a health professional before purchasing Elvie Trainer as they will be best placed to give advice that is specific to you.
Using the trainer after giving birth: After childbirth is a great time to get into a regular pelvic floor exercise routine. It is recommended you wait for approval from your health professional before using Elvie Trainer after childbirth - this will usually be at your six-week check-up.
Standard delivery [1-3 days]
Some size & weight restrictions may apply for the Isle of Wight, Isle of Man, Scilly Isles, Scottish Highland & Islands and Northern Ireland; Details will be shown at checkout.
Express delivery options [cut-off 4pm Weekdays / 12pm Saturdays]
If you have any queries about delivery or dispatch, please get in touch with our friendly team
Return your item within 90 days, fuss-free.
Please see our returns policy for exceptions.
Elvie's core mission is to empower women, they believe that anybody who can use their products should feel empowered to use them, whether they identify as women or not.
Elvie is one of the original FemTech companies. Founded by Tania Boler, an internationally recognized women’s health expert, they have spent over 10 years developing cutting-edge tech and breaking societal taboos in order to level up women's lives.
We want to help parents bring up a baby with a carbon footprint as small as their own tiny feet.
Real people who are more than happy to help | See our support opening times
The Elvie Pelvic Floor Trainer is an award-winning Kegel trainer that visualizes your pelvic floor movements in real time with biofeedback, a mind-body technique often used by health care professionals for pelvic floor rehabilitation. As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction.
Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women and up to 80% of expectant and new Mums.
Understanding the way you exercise is essential - 30% of women push down when doing their Kegels, which can lead to damage. This patented technology measures force and motion that can detect incorrect contraction and helps you to improve your technique.
With the help of experts, Elvie designed a unique set of fun, 5-minute exercises that give your pelvic floor a full workout. Think of the Elvie Trainer as your most personal trainer, who challenges your fast-twitch muscles and helps you to build strength.
Over 1,000 health experts including physiotherapists, obstetricians and personal trainers recommend this Kegel trainer and are proud to say that Elvie is working in partnership with the NHS Supply Chain.
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